Book Review: Centre: The Power of Aikido

Ron Meyer and Mark Reeder. Frog Ltd, 2000

This book employs a question-and-answer format and covers 9 key areas from power to connection right through to spiraling ending up with timing and position. The book not only deals with technique but the relationship of Uke / Nage and “The Centre”. This is a remarkable book if you want to look beyond techniques.